Sunday 21 April 11.00am - 12.00pm
Bathe yourself in sound waves and achieve a blissful, relaxed state with a Gong Bath.
Gong baths are used throughout the world for relaxation, meditation. Take time out to escape everyday stress and enjoy an hour of relaxation and healing.
Bring your mat, duvet and pillow, lie down and enjoy the healing, resonant, sonic harmonics produced by the gong. The gong entrains the brain to slow down and changes brainwaves from alpha to theta. Some even experience the delta state during a gong bath, allowing your body and brain an opportunity to completely relax and repair.
Come and experience a magical journey with sound.
Booking is essential – Tickets available at Greenbank Sports Academy or book online:
This event is being held to raise money to support Greenbank’s services for disabled people.