A fully accessible and equipped fitness gym and power suite which includes a range of cardio-vascular conditioning equipment, treadmills, steppers, rowing machines, hand operated bikes, cross trainer and wave machine are available for general fitness training and performance monitoring.

Most fitness machines can provide a computerised link via the technogym key system, so that the user can monitor performance during their training programme.

Also available is a comprehensive selection of resistance equipment including free weights as well as specialised lifting equipment.
The gym also has wheelchair accessible chest press, vertical row and tricep press and specialist disability equipment including Moto med and standing frame.

The gym is open from 8.15am – 9.30pm Monday to Saturday and 8.15am – 9pm on a Sunday.

Download our gym tariff as a pdf (1.3mb)