Date/Time:
Thursday 1 August 5.00pm - 6.00pm

Our HIIT circuit training sessions are tailored to develop all round strength and endurance fitness.

– Meet your targets
– Keep motivated
– Improve fitness & endurance

The sessions are suitable for all abilities – all exercises can be adapted to suit your capability.

No need to book – just call in

£4 per session

For further information contact Dave Stanistreet